My Experience of Dental Amalgam Removal
Updated: Sep 1
Dental amalgam removal is something I decided to explore for personal health reasons.
In this article, I share my own experience of having three amalgam fillings removed, including how I prepared beforehand, what the removal process was like, and what I did afterwards.
This is a personal account of my experience, rather than general medical or dental advice.
#1 - Why do people consider dental amalgam removal?
People seek dental amalgam removal for a variety of reasons, often related to health, aesthetics, or environmental concerns. Here are some of the main motivations:
1. Health Concerns
Mercury Exposure: Dental amalgam fillings contain about 50% elemental mercury, along with silver, tin, and copper. Some people worry about the potential for mercury exposure from these fillings, as mercury vapour can be released through wear, grinding, or chewing. Mercury is toxic at high levels, and although studies show low levels of exposure from amalgam, some individuals prefer to eliminate any possible sources of mercury from their bodies.
Allergies and Sensitivities: A small percentage of people are allergic or sensitive to metals, including mercury, and may experience local or systemic reactions from amalgam fillings. These individuals may remove amalgam to relieve symptoms or as a preventive measure.
Chronic Illnesses: Some people with chronic health concerns choose to discuss amalgam removal with their dentist as part of their individual healthcare decisions.
2. Aesthetic Preferences
Appearance: Amalgam fillings are dark silver or grey and can be visible in the mouth, especially on back teeth. People seeking a more natural appearance may prefer tooth-coloured materials like composite resins or ceramic fillings that blend better with the natural colour of teeth.
3. Environmental and Ethical Concerns
Environmental Impact of Mercury: Mercury from dental amalgam can enter the environment through dental clinic waste, as well as through the cremation or burial of individuals with amalgam fillings. Some people choose removal to reduce their personal contribution to environmental mercury.
Preference for Biocompatible Materials: Some individuals prefer dental materials that are seen as more biocompatible or less toxic than amalgam. They may choose composite resins, porcelain, or gold as alternatives.
4. Guidelines and Recommendations
Shifting Health Guidelines: Regulations around dental amalgam have changed in recent years, with the European Union moving towards a phase-out of dental amalgam use. In the UK, amalgam may still be used when clinically appropriate. (https://faq.nhsbsa.nhs.uk/knowledgebase/article/KA-02021/en-us)
Preventive Measures: Some people prefer to have amalgam removed as a preventive measure to avoid potential risks, even if they do not currently experience any symptoms.
My reason was a health concern because my result of the Hair Tissue Mineral Analysis showed it contained a certain amount of mercury and aluminium.
#2 - Before the removal
The removal process itself involves considerations for safety, as improper removal can release mercury vapour. Dentists who specialize in amalgam removal often use protective protocols to reduce exposure, like rubber dams, high-volume suction, and oxygen masks.
Before removal, it’s advised to consult with a dentist experienced in amalgam removal and to understand the risks and benefits based on individual health and preferences.
I support my liver by drinking Celery juice every morning and keeping a healthy lifestyle for maximum elimination results.
The supplements and homeopathic remedies described below were part of my own preparation and were recommended to me by my healthcare practitioners. They are not intended as a recommendation for others.
My dentist advised me to get some supplements before the amalgam removal.
Vitamin C 1000mg three times daily
Zinc 50mg per day
Selenium 200mcg per day
for at least five days.
I bought
Biocare Liposomal Vitamin C
Terranova Zinc 15mg
Terranova Selenium 200microgram
from Natural Dispensary, which I recommend to my clients all the time.
My homeopath also advised me to take
Dental amalgam 30c 1 pill daily for 14 days
Zeolite, as directed on the bottle for one month: Zeolite is removing metals such as Cadmium and Lead
I purchased Zeorite from the link below. A homeopath Clare Phillips is supplying the product.
#3 - During the removal
The dentist was carefully prepared when it came to amalgam removal.
Cover your hair with a net, wear plastic smog and safety glasses
Chew and drink a charcoal tablet (I was asked to chew charcoal tablets as part of the dentist's precautionary protocol.)
Rinse your mouth twice with water mixed with charcoal for 30 seconds (so that anything stuck in your mouth will be absorbed by the charcoal)
A rubber sheet (Rubber Dam) is attached to the mouth to create a barrier to prevent silver tooth fragments from getting stuck in the mouth or being swallowed.
Because the area around the nose is covered with rubber, an oxygen tube is attached to the nose.
Start of dental amalgam removal
Add the white filling and that's it.
Three dental amalgams were removed. I did it all at once and finished in about an hour and a half.
During the treatment, the room was turned on an air purifier to remove any scattered mercury.
#4 - After the removal
I decided to include Medical Medium's Heavy Metal Detox Smoothie in my routine afterwards.
The recipe is full of ingredients that help remove heavy metals, such as spirulina and coriander. Wild Blueberries are also available frozen at Ocado, and other ingredients are available at Natural Dispensary.
The recipe is from the button below.
If you would like to know about the golden rules of detox, read this blog.
#5 - Conclusion
After three months of following the smoothie routine and taking the supplements and remedies I had been advised to use, I waited for my hair to grow for another three months before having another Hair Tissue Mineral Analysis.
In my case, the results showed a marked reduction in the levels of mercury and aluminium compared with my previous test. This was my personal experience, and I cannot say that the same results would occur for someone else.
If you are considering dental amalgam removal, I hope sharing my experience gives you some ideas about what you may wish to discuss with your dentist and how you might prepare.
If you would also like to explore how homeopathy may fit into your individual approach to wellbeing, I offer one-to-one consultations online. You can find more information below or book a consultation if you feel it would be helpful.
Love and gratitude
Hiroko
