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What comes to mind when you hear the word “happiness”? Is there really a formula for happiness? We all have different ideas of what happiness means. In this blog, I would like to explore some simple questions about happiness and encourage you to think about what truly matters to you. A woman in a white dress stands by the ocean, arms outstretched in joy against a soft, pastel-colored sunset sky. What comes to mind when you think of the word "happiness"? This blog is based on

You may have come across homeopathic remedies made from conventional medicines and wondered why they exist — or whether they can be used instead of the medicines themselves. In this article, I explain why some homeopathic practitioners use these remedies, including the concepts of isopathy and tautopathy, and why they should not be regarded as substitutes for prescribed medication. A collection of various colorful pills and capsules neatly arranged in blister packs on a white

Stay safe during hot weather with practical self-care advice and learn about homeopathic remedies traditionally used for heat-related exhaustion. Severe symptoms require urgent medical attention. Staying in the scorching sun or a hot environment for an extended period can cause the body to lose water, sweat excessively, and disrupt its electrolyte balance. This can result in symptoms such as fatigue, muscle weakness, changes in body temperature, and low blood pressure. It's i

As the weather gets warmer, insects and other creatures become more active. Especially when you go out to nature such as forests or mountain

Surgery can be a significant experience for both the body and mind. Whether you are preparing for a tooth extraction, a medical procedure, or a larger operation, you may experience anxiety beforehand or a range of physical and emotional responses afterwards. In this blog, I explore how homeopathy may be approached around surgery, including some commonly used remedies and ways of considering individual symptoms and experiences before and after an operation. Two surgeons work m

I'm sure some people have different opinions about homeopathy, but homeopathy works! In this blog, we will introduce an example of improve

〜Bitter feelings and undigested emotion〜 Gallbladder pain can be uncomfortable and worrying, particularly when symptoms keep returning or when gallstones or gallbladder inflammation are suspected. In this article, I explain what the gallbladder does, some common causes of gallbladder pain, and how homeopathy may be approached as a complementary form of support. I also share some traditional homeopathic perspectives on the connection between physical symptoms and emotional exp

How to Take Homeopathic Remedies for Sensitive People There is always a way If you are sensitive to homeopathic remedies, or prefer not to take them internally, there are different ways you can use a remedy. In this article, I introduce several approaches, including inhalation, olfaction, topical use, LM potency and the plussing method. A glass jar filled with small white homeopathic pellets sits on a wooden surface next to a delicate sprig of fresh lavender, creating a calmi

Constipation is a common digestive concern, and it can sometimes be temporary—for example, when your routine changes, you are travelling, or your diet is different from usual. For some people, however, constipation can become a recurring or longer-term concern. In this article, I look at some common factors associated with constipation, including diet, lifestyle, stress and changes in daily routines. I also introduce how homeopathy may be approached when constipation keeps re

There is a saying, “illness comes from the mind.” But when we experience a health concern, what might we notice if we look not only at the physical symptoms, but also at our emotions, lifestyle and life experiences? This does not mean that every illness has an emotional cause. In this article, I explore the relationship between physical symptoms and the mind, and reflect on what it can mean to understand ourselves more deeply and live more authentically, from a homeopathic pe