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When dealing with health issues, are you seeking "temporary relief" or "true healing," recovery from the root cause? In this blog, I will explain the difference between these two concepts through the lens of homeopathy.

Can stress affect your skin? Discover the connection between emotional wellbeing, stress, acne, eczema and skin sensitivity from a holistic perspective.

Discover the connection between gut health, eczema, acne and emotional wellbeing. Learn how digestion, stress and lifestyle may influence skin health from a holistic perspective.

Discover how stress may influence hormonal wellbeing, PMS, sleep and emotional balance. A holistic perspective on supporting women’s health naturally.

Are there any options other than medications when someone has chicken pox? Chicken pox is generally considered a naturally resolving infection, but there is a wide range of care methods available. In addition to Conventional medicine approaches, more people are becoming interested in complementary approaches such as homeopathy. This blog explore homeopathy and natural approaches, and discuss how to cope with chicken pox.

Ancestral trauma—often called intergenerational or generational trauma—refers to emotional wounds that can be passed down through families. You may have felt its effects without fully understanding where they come from. In this article, I’d like to gently explore what ancestral trauma is and how homeopathy is sometimes used in relation to it.

In life, we experience both joyful and sorrowful moments. The loss of a loved one or a pet, the breakdown of a relationship, divorce, heartbreak, miscarriage, unemployment and other events can be sad and painful. Grief can sometimes affect our well-being or disrupt our daily routines. In this discussion, we will explore grief and homeopathic remedies.

Have you noticed that your digestive symptoms become more noticeable when you are stressed, worried, or emotionally overwhelmed? For many people with IBS, stress and digestive symptoms can seem closely connected. The gut and brain communicate with each other, and emotional stress can influence how we experience digestive discomfort. In this article, I explore the relationship between stress and IBS, including the gut-brain connection, common digestive symptoms, and how homeop

Gut health is closely connected with many aspects of our wellbeing, not just digestion. The gut is involved in digestion and nutrient absorption, immune function, communication between the gut and brain, and interactions with the skin and hormones. In this article, I’ll explore some of the reasons why gut health matters and the different ways it can be connected with our overall health and wellbeing. A person holds a paper cutout of human intestines against their abdomen, ill

I'm sure some people have different opinions about homeopathy, but homeopathy works! In this blog, we will introduce an example of improve

How to Take Homeopathic Remedies for Sensitive People There is always a way If you are sensitive to homeopathic remedies, or prefer not to take them internally, there are different ways you can use a remedy. In this article, I introduce several approaches, including inhalation, olfaction, topical use, LM potency and the plussing method. A glass jar filled with small white homeopathic pellets sits on a wooden surface next to a delicate sprig of fresh lavender, creating a calmi

When you start taking the remedy, you may experience various changes or symptoms. I will explain what kind of meanings are through the signs

If you comprehend how infections occur, there's no need to be excessively fearful or anxious about viruses and bacteria. Learn the mechanism

The human body, emotions, nature and life on the planet are all forms of energy and vibrations. What are the different frequencies...

I will explain some tips and homeopathic remedies for combatting fatigue and tiredness after recovering frcombatting fatigue and tiredness.

Keeping a journal can be a simple way to pause in the middle of everyday life and reflect on what you are feeling and thinking. In this article, I share how journaling can encourage greater self-awareness, along with seven simple tips for starting your own journal. In Japan, we say "Illness comes from mind", "mind" and "symptom" are deeply related to each other. It is also said, "Your body speaks your mind". In a holistic way of thinking, when you cannot express your feeling

When we feel grounded and stable, we can also feel more able to grow and move forward. In busy everyday life, it is easy to lose touch with ourselves. We may feel irritated, worried, overwhelmed or restless, with our thoughts constantly racing. Grounding is one way of taking a moment to pause and reconnect with the present moment and our surroundings. In this article, I share some of the grounding practices I use in everyday life, including spending time in nature, food, move

Period pain is a common experience, but the way it feels and how it affects everyday life can vary from person to person. In this article, I look at some of the factors that may be relevant to menstrual pain and PMS, including stress, lifestyle and individual patterns. I also introduce some homeopathic remedies traditionally considered for different menstrual symptoms. Menstrual pain is often asked about at homeopathic pharmacy counters. Many women are suffering from menstru

Menopause is a natural stage of life, but the changes that come with it can be very different from one person to another. Hot flushes, night sweats, changes in sleep, mood and energy can all affect how you feel during perimenopause and menopause. In this article, I look at some of the ways menopause has been understood, the individual nature of menopausal symptoms, and how homeopathy approaches each person as an individual. Three generations of women share a joyful moment tog